When you wake up in the morning, add 5 to 10 drops of cayenne, 1 teaspoon of Sole sea salt mineral solution and 1 tablespoon of AIR to a glass of water and use it to take 2 capsules of Detox.
Take 1 capsule of the Glucose Support half hour before each meal.
In the evening, add 5 to 10 drops of cayenne and 1 tablespoon of AIR to a glass of water and use it to take 2 capsules of Detox. The Detox will make you move your bowel 3 to 6 times a day. Do not panic if the smell is very bad. Your body is being cleansed.
Take your Liposomal vitamin D capsule anytime of the day with or without food.
Note: You can take the cayenne as many times as you can handle. It is good for you and makes all the other products work better.
Please only increase the cayenne one drop at a time.
CAUTION: DO NOT TAKE MORE THAN ONE TEASPOON OF SOLE SEA SALT SOLUTION IN A DAY.